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Webinar: Self-Regulation During Stress

How To Teach Your Children To Manage Their Emotions And Stress Levels

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About This Webinar

Self-regulation is a skill we all need to manage our stress levels and emotions. Without proper self-regulation, children and even parents can lose control of their ability to control their emotions and behaviors.

Parents can teach self-regulation to their children in a variety of ways. In this webinar, you will learn:
1. The definition of self-regulation
2. The difference between self-regulation and self-control
2. The strategies to reduce stress
3. The five (5) domains of stress - their characteristics, and ways to manage them

This webinar was taped with actual parents who were experiencing problems with their children's ability to regulate themselves. You will hear real questions with potential solutions.
This webinar is ideal for parents, teachers, caregivers, and anyone who regularly cares for children.




Your Instructor


Dr. Taniesha Burke
Dr. Taniesha Burke

Dr. Taniesha Burke helps parents build healthy, resilient, connected families, and find joy in their parenting journey. She is a Family Relationship Coach, Certified Parent Educator, and Developmental Psychologist. Dr. Burke has over 10 years experience working with youths and families around the Caribbean, USA, Canada, and Germany. She holds a Ph.D. in Family Relations and Human Development from the University of Guelph, Canada, and undergraduate and graduate degrees in Psychology from the University of the West Indies. Dr. Burke has also completed training on the effects of trauma on child and adolescent development, the Adlerian Parenting Perspective, Second Step Program, and the Strengthening Families Program. A native of Kingston, Jamaica, she calls Berlin, Germany her home.



Course Curriculum


  Webinar
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Who is the webinar for?
This webinar is ideal for parents, teachers, and other professionals who work with children

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