Webinar: Self-Regulation During Stress

About This Webinar

Self-regulation is a skill we all need to manage our stress levels and emotions. Without proper self-regulation, children and even parents can lose control of their ability to control their emotions and behaviors.

Parents can teach self-regulation to their children in a variety of ways. In this webinar, you will learn:

1. The definition of self-regulation

2. The difference between self-regulation and self-control

2. The strategies to reduce stress

3. The five (5) domains of stress - their characteristics, and ways to manage them

This webinar was taped with actual parents who were experiencing problems with their children's ability to regulate themselves. You will hear real questions with potential solutions.

This webinar is ideal for parents, teachers, caregivers, and anyone who regularly cares for children.

Your Instructor

Dr. Taniesha Burke

Taniesha Burke, Ph.D., is a sought-after speaker, parenting coach, scientist, and child development consultant. She helps parents raise cooperative, respectful, resilient, competent, independent children and enjoy the parenting journey through her rigorous and effective coaching programs, classes, and workshops. By leveraging her scientific expertise, psychological background, and her own experience of parenting a teen and toddler, Dr. Burke translates the latest scientific findings into relatable and practical parenting tools parents may immediately implement to transform their home and relationship with their children. Dr. Burke holds undergraduate and graduate degrees in psychology and a doctorate in family relations and human development. She has additional training in childhood trauma and various parenting modalities. A native of Kingston, Jamaica, she lives in Berlin, Germany, with her husband and two sons.

Course Curriculum

Webinar

Available in days

days after you enroll

Start
Self-Reg (66:10)

Frequently Asked Questions

When does the course start and finish?

The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Who is the webinar for?

This webinar is ideal for parents, teachers, and other professionals who work with children